Are you feeling stuck or unsettled in areas of your life? Struggling with anxiety, depression, low energy/mood and self worth? Roadblocks in your relationships or career? Repeating cycles? Are you a narcissistic abuse survivor? Struggling to manage ADHD in your day to day life?

Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!

I look forward to connecting during your free consult!

 

We’ll walk this journey together to work at safely addressing root causes, so you can feel like yourself again, or discover who that is!

During our initial sessions we will discuss what brings you to therapy, and how I can be of support. We will work together to set goals, while supporting you in minimizing unwanted thoughts and behaviours.

 

Trust and fostering safety is one of my main priorities for my clients. This is a safe space to talk, to be the real you. Empathy is at the centre of the work we will do together to stop repeating the same cycles and expanding your skills to cope and end unhealthy or harmful patterns.

 

Let’s get to know the real you, the authentic you again!