
Stephanie Nichols, MPsy
Fearless Believer
Neuro-divergent Adult support
ADHD
ASD
Psychoeducational Assessments
Parental Support
Learning Disabilities
Stephanie is dedicated to helping individuals cope with depression, anxiety, and trauma-related symptoms, equipping them with skills to improve their lives.
She also provides support for parents seeking to enhance their child’s emotional well-being or address challenges related to behavior or school performance.
Working with both neurotypical and neurodiverse children, adolescents, and adults, Stephanie uses evidence-based therapies such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. With a trauma-informed approach, they foster resilience and empower clients to become the best version of themselves.
Specializing in helping children and adolescents navigate their emotions and develop effective coping strategies, Stephanie brings over 18 years of experience in the education sector, which has honed her expertise in working with young people. She collaborate closely with parents to cultivate a supportive family environment.
Holding a Master’s degree in Clinical Psychology and pursuing certification as a Psychological Associate with the College of Psychologists, Stephanie is committed to guiding individuals toward flourishing and reaching their fullest potential.

Have you ever wondered if your child’s challenges in school or at home are more than just a phase?
Maybe they struggle to focus, get frustrated with homework, or feel overwhelmed in social situations. Perhaps teachers have mentioned concerns, or you’ve noticed behaviors that don’t seem typical for their age.
You’re not alone—many parents face these same questions. The good news? The earlier you understand what’s going on, the sooner you can help your child thrive.
That’s why I’m hosting a FREE 40-minute online workshop to give parents the tools to recognize the signs of ADHD, Autism, and learning disabilities—and know when to seek an assessment.
Elsa Alvarez psychotherapist, helping adults & couples dealing with WSIB, Violence, Elder Abuse, Trauma, PTSD, Anxiety, Depression, Immigration. English and Spanish.