I consider myself a lifelong student of life and relationships—a mindset I encourage my clients to adopt as well. No matter how much we believe we know, true growth comes from humility and staying open to the lessons life continually presents, even when they go unnoticed.

For over 15 years, I’ve dedicated myself to personal transformation, grounded in evidence-based practices like pattern recognition, self-awareness, accountability, and a growth mindset—followed by decisive action.

Therapy, in my view, is an opportunity to confront the deeper parts of ourselves—the shadows we’ve denied or projected onto others. Through this process, we become more integrated, real, and whole. I approach this work with raw honesty, recognizing that I don’t have all the answers, but I do have life-changing questions and valuable insights on relationships and self-discovery. My passion is to help you express what you’ve been holding back and experience life more fully, embracing everything it has to offer. Together, we can create radical change in your journey.