Dialectical Behaviour Therapy (DBT)
Online DBT informed workshop for adults experiencing emotional dysregulation, hyper-sensitivity, interpersonal conflict, ASD, BPD, bipolar, and depression.This Dialectical Behavior Therapy (DBT) Workshop offers a powerful 8-week program designed to help individuals gain control over their emotions, develop mindfulness, and improve relationships. Led by Dr. Zafire Fierro, PhD, C. Psych, this online workshop delivers expert guidance on emotional regulation and practical tools for enhancing emotional intelligence.
Participants will learn to apply proven DBT techniques that enhance emotional awareness, foster resilience, and create deeper interpersonal connections. Through engaging lessons and personalized support, this workshop aims to build a foundation for long-lasting emotional well-being.
• Duration: 8 weeks (limited spots)
• Cost: $1,200
• Location: Online – accessible from anywhere!
Whether you’re seeking emotional balance, improved mindfulness, or stronger relationships, this workshop is your gateway to transformative personal growth. Sign up today to begin your emotional wellness journey!
UPCOMING DBT WORKSHOPS:
Women-Only Workshop!
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Upcoming DBT Workshops
