Personality Testing Understanding yourself Not achieving the goals you want to achieve? Stuck in a rut and struggling to understand why the same things keep happening to you? To break…
Holistic Wellness Circle Embrace Holistic Wellness with Psilocybin Therapy If you’re seeking new and researched ways to enhance your mental health and well-being, our Holistic Wellness circle might be able…
Trauma Awareness & Prevention Program TAPP It’s a workshop for first responders like you. We’ll help you recognize signs of trauma in yourself or your colleagues. In just 30-40 minutes,…
Relationship Bootcamp Reignite your passion Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply…
WSIB Services Supporting Your Recovery Registered with the Community Mental Health Program (CMHP), ZHW is dedicated to helping Ontarians recover from work-related injuries or mental illnesses. Our trauma-trained therapists have…
Dialectical Behaviour Therapy (DBT) Online DBT informed workshop for adults experiencing emotional dysregulation, hyper-sensitivity, interpersonal conflict, ASD, BPD, bipolar, and depression. This Dialectical Behavior Therapy (DBT) Workshop offers a powerful…
ACADEMIC CONCERNS UNDERSTANDING YOUR ACADEMIC & PSYCH. NEEDS If you’re concerned about your child’s academic performance or behavior, or perhaps you are the undergrad or post grad student yourself. ZHW…